By Dennis Thompson Mountain climbing is a physical activity that requires a lot of training. One simple mistake during the preparation and...
Mountain climbing is a physical activity that requires a lot of training. One simple mistake during the preparation and execution stage may result in injuries and sometimes loss of life. You have to ensure that you are physically fit for you to take part in the activity. This will save you a great deal of suffering. There are a number of mistakes that people make especially when climbing Mount Kilimanjaro.
It takes time for your body to get used to the weather in high altitudes. If you want to reach the summit without any hiccup, it is advisable to choose a longer route. This will give your body time to get used to the new climate conditions in the mountainous region. When your body is slowly optimized to these conditions it will be function efficiently thereby resulting in your success in reaching the summit.
Consider doing it during the sunny season. The best thing about it is that you are not going to suffer from sun heat as most of the time you will walk under the shade of the forested area. You do not require to carry many clothes. Also doing this during the dry season may allow for the best weather so as to guarantee you always wear dry clothes every day. They will easily dry after you wash under this condition. Again you this will protect you from contracting adverse weather diseases.
In as much as you feel your fit to take the challenge, consider undertaking physical activities that will prepare you for the challenge. These can be exercises such as climbing steep hills and staircases within your area. This will expose you to a kind of workout you should expect during the backpacking feat. This is different from other keep fit activities, therefore never be deceived by the shape of your body.
Avoid having the wrong gear for your hike. This is an active activity and that being so, it is crucial to have the right wear for the exercise. You should be aware that this expedition will expose you to extraordinary weather conditions. Make sure that you have at least a pair of boots, a raincoat, and insulated jacket.
You will only need a small daypack to which you can carry. Since Kilimanjaro is a fully supported climbing experience all other gears will be transported for you between campsites by porters. You will find people who overpack making it so difficult for them to move.
Climbing with a budget operator is not advisable. The price of the climbing varies with every tour operator. You may end up not enjoying the hike if your tour operator is not experienced in that area. To avoid this mishap, always climb with an operator who is a member of the Kilimanjaro Porters Assistance Project.
Your body will burn a huge amount of calories during this feat. The funniest thing is that the expedition may not get you feeling hungry. This is mostly experienced when you rise in altitude. Do not assume this to be normal. Make an effort of having a meal regardless of how full you feel. To keep your body hydrated and flexible ensure you consume at least 4 liters of water daily.
It takes time for your body to get used to the weather in high altitudes. If you want to reach the summit without any hiccup, it is advisable to choose a longer route. This will give your body time to get used to the new climate conditions in the mountainous region. When your body is slowly optimized to these conditions it will be function efficiently thereby resulting in your success in reaching the summit.
Consider doing it during the sunny season. The best thing about it is that you are not going to suffer from sun heat as most of the time you will walk under the shade of the forested area. You do not require to carry many clothes. Also doing this during the dry season may allow for the best weather so as to guarantee you always wear dry clothes every day. They will easily dry after you wash under this condition. Again you this will protect you from contracting adverse weather diseases.
In as much as you feel your fit to take the challenge, consider undertaking physical activities that will prepare you for the challenge. These can be exercises such as climbing steep hills and staircases within your area. This will expose you to a kind of workout you should expect during the backpacking feat. This is different from other keep fit activities, therefore never be deceived by the shape of your body.
Avoid having the wrong gear for your hike. This is an active activity and that being so, it is crucial to have the right wear for the exercise. You should be aware that this expedition will expose you to extraordinary weather conditions. Make sure that you have at least a pair of boots, a raincoat, and insulated jacket.
You will only need a small daypack to which you can carry. Since Kilimanjaro is a fully supported climbing experience all other gears will be transported for you between campsites by porters. You will find people who overpack making it so difficult for them to move.
Climbing with a budget operator is not advisable. The price of the climbing varies with every tour operator. You may end up not enjoying the hike if your tour operator is not experienced in that area. To avoid this mishap, always climb with an operator who is a member of the Kilimanjaro Porters Assistance Project.
Your body will burn a huge amount of calories during this feat. The funniest thing is that the expedition may not get you feeling hungry. This is mostly experienced when you rise in altitude. Do not assume this to be normal. Make an effort of having a meal regardless of how full you feel. To keep your body hydrated and flexible ensure you consume at least 4 liters of water daily.
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If you have always dreamt of climbing mount Kilimanjaro now is the best time to do it. Find out more about our adventure trips at http://www.safarimabriadventures.com.
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