By Neil Wilson When going through menopause, a lot of women will experience symptoms such as sweating at night, and hot flashes. Most will...
When going through menopause, a lot of women will experience symptoms such as sweating at night, and hot flashes. Most will ask their family doctor for some kind of pharmaceutical treatment to help alleviate the symptoms and medication will be prescribed. Alternative medicine is now becoming more popular and many women will choose to use soy products for hot flashes and some thought is required if you plan to do this.
Many types of drug can be prescribed by physicians to help women who may be suffering menopausal discomfort. The most widely used is HRT and this has proved successful for a large numbers of people. Many women have reported that they have experienced some unpleasant side effects after taking HRT for long periods of time and decide to look at natural remedies to help them.
Soy milk is now a popular method of treatment for a lot of women and they drink it regularly to help with the uncomfortable symptoms that they experience. Because the milk is high in estrogens, it helps to stop the human body producing the chemical that leads to hot flashes. Although the professional medical authorities have not yet endorsed its use, many doctors are now recommending it as an alternative to patients, and research is still ongoing.
There have been a large number of studies to look into whether using soy regularly is bad for the health. It has been widely reported that women that have used it for a while have suffered from some unpleasant digestive problems but in most cases the symptoms are mild. There is still a lot of research to be done which should clarify the risks, and as yet, these findings are not clear.
Alternative studies have been done claiming that using soy products may increase the risks of cancer. Breast cancer patients have been advised not to use any type of soy product as it will be bad for their health. Other reports have stated it could reduce the risks so there is conflict in these findings at the present time. If you have suffered from cancer it is very important that you speak with your medical people before using alternative medicines or therapies.
There are many ways to use soy in your diet and it can be found in most stores. Milk is very popular and it is also used to make burgers, sports bars and cereals. A lot of vegetarian ready meals and meat substitutes that are on the market will contain tofu and this is regularly used in things such as sausages.
If you decide to use alternative therapies to combat the unpleasant symptoms of menopause there are some things to be aware of. If you have been using soy for a period of time and there are no improvements then it may be unsuitable for you. If it does help, and there are no adverse side effects, there is no reason why you cannot continue with this method of therapy.
Any course of therapy has side effects and your physician should be consulted for advice before you start any treatments. If you are in good health, eat healthy and nutritious foods and do some type of exercise you will respond much better to most therapies. There is a lot of detailed information on the internet regarding the use of soy and reading this may help you with your decisions.
Many types of drug can be prescribed by physicians to help women who may be suffering menopausal discomfort. The most widely used is HRT and this has proved successful for a large numbers of people. Many women have reported that they have experienced some unpleasant side effects after taking HRT for long periods of time and decide to look at natural remedies to help them.
Soy milk is now a popular method of treatment for a lot of women and they drink it regularly to help with the uncomfortable symptoms that they experience. Because the milk is high in estrogens, it helps to stop the human body producing the chemical that leads to hot flashes. Although the professional medical authorities have not yet endorsed its use, many doctors are now recommending it as an alternative to patients, and research is still ongoing.
There have been a large number of studies to look into whether using soy regularly is bad for the health. It has been widely reported that women that have used it for a while have suffered from some unpleasant digestive problems but in most cases the symptoms are mild. There is still a lot of research to be done which should clarify the risks, and as yet, these findings are not clear.
Alternative studies have been done claiming that using soy products may increase the risks of cancer. Breast cancer patients have been advised not to use any type of soy product as it will be bad for their health. Other reports have stated it could reduce the risks so there is conflict in these findings at the present time. If you have suffered from cancer it is very important that you speak with your medical people before using alternative medicines or therapies.
There are many ways to use soy in your diet and it can be found in most stores. Milk is very popular and it is also used to make burgers, sports bars and cereals. A lot of vegetarian ready meals and meat substitutes that are on the market will contain tofu and this is regularly used in things such as sausages.
If you decide to use alternative therapies to combat the unpleasant symptoms of menopause there are some things to be aware of. If you have been using soy for a period of time and there are no improvements then it may be unsuitable for you. If it does help, and there are no adverse side effects, there is no reason why you cannot continue with this method of therapy.
Any course of therapy has side effects and your physician should be consulted for advice before you start any treatments. If you are in good health, eat healthy and nutritious foods and do some type of exercise you will respond much better to most therapies. There is a lot of detailed information on the internet regarding the use of soy and reading this may help you with your decisions.
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Learn more about soy products for menopause relief. Stop by soy.com where you can find out all about soy products for hot flashes and what they can do for you.
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