By Gary Parker You may be looking for a new hobby for yourself or one that you can take up with your children. If you are not very athleti...
You may be looking for a new hobby for yourself or one that you can take up with your children. If you are not very athletic people, but still want something that will allow you to spend time outdoors, then horse riding in Prague might be a good option for you. Watching movies and cartoons may have made this activity look easy, but you will soon find out that it takes quite a bit of discipline and effort. Here is what you need to do to get started.
Before you take on anything, you should have done research. This way, you can decide whether you want to sign up for the classes. First, read as much as possible about horses. This way you will know how to approach them feed them and even pamper them. After this, start reading about the riding process and the different techniques used.
The person who will give you the lessons should be trained and certified. You can do some research online to see which trainers are based in your area, and which ones highly rated. You also have to see which establishment they are affiliated with and if possible visit these places. While here, you will be checking to confirm that the place is safe and that they keep their animals in humane conditions.
Some places might be booked up, while others might only take a select number of trainees, at some point. Therefore, you need to inquire about the availability of an opening. Additionally, you need to know how much they charge for their training packages and what services are included. This way, you can determine whether the lessons are worth it, and also the mode of payment you will use.
When you go riding, you need to dress a certain way, and this might require that you arrange a little shopping trip. You shall need long trousers to prevent chaffing your feet, and also well fitting, but comfortable tops. Your shoes should not be open toed and to be on the safe side, should have a heel of about one inch. You might also want to buy your helmet although some establishments will provide you with one.
Horse riding in itself is an exercise, and you will require having a strong abdominal back and leg muscles to ensure you sit up straight while on the saddle. You should, therefore, start a regimen that allows you to work these muscles at home. This way, while you are riding, you use less effort trying to stay upright.
During your first few lessons, you might spend so much time struggling to stay in the saddle, that you will not be able to focus on anything else. This will slow your progress. Therefore, try to calm yourself before the lesson starts. While on the horse take deep calming breaths and focus on your movements. This will ease your anxiety.
Even if you are counting this as your workout, you must be well fed before the lesson. This will ensure your blood sugar levels stay high. Additionally, you should carry some water with you, which you can sip during the lesson to stay hydrated. Considering you will be out in the sun for a few hours, ensure that your skin is also protected by using sun screen.
Before you take on anything, you should have done research. This way, you can decide whether you want to sign up for the classes. First, read as much as possible about horses. This way you will know how to approach them feed them and even pamper them. After this, start reading about the riding process and the different techniques used.
The person who will give you the lessons should be trained and certified. You can do some research online to see which trainers are based in your area, and which ones highly rated. You also have to see which establishment they are affiliated with and if possible visit these places. While here, you will be checking to confirm that the place is safe and that they keep their animals in humane conditions.
Some places might be booked up, while others might only take a select number of trainees, at some point. Therefore, you need to inquire about the availability of an opening. Additionally, you need to know how much they charge for their training packages and what services are included. This way, you can determine whether the lessons are worth it, and also the mode of payment you will use.
When you go riding, you need to dress a certain way, and this might require that you arrange a little shopping trip. You shall need long trousers to prevent chaffing your feet, and also well fitting, but comfortable tops. Your shoes should not be open toed and to be on the safe side, should have a heel of about one inch. You might also want to buy your helmet although some establishments will provide you with one.
Horse riding in itself is an exercise, and you will require having a strong abdominal back and leg muscles to ensure you sit up straight while on the saddle. You should, therefore, start a regimen that allows you to work these muscles at home. This way, while you are riding, you use less effort trying to stay upright.
During your first few lessons, you might spend so much time struggling to stay in the saddle, that you will not be able to focus on anything else. This will slow your progress. Therefore, try to calm yourself before the lesson starts. While on the horse take deep calming breaths and focus on your movements. This will ease your anxiety.
Even if you are counting this as your workout, you must be well fed before the lesson. This will ensure your blood sugar levels stay high. Additionally, you should carry some water with you, which you can sip during the lesson to stay hydrated. Considering you will be out in the sun for a few hours, ensure that your skin is also protected by using sun screen.
About the Author:
You can find a detailed list of the reasons why you should go horse riding in Prague at http://www.pragueandhorses.com right now.
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